Symptoms of ADHD in Adults
Adults suffering from ADHD may have a difficult time to deal with. Diagnosed as ADHD, they can take control of their symptoms and meet their goals at home and at work.
A chat with your doctor is the best way to start an assessment. They can refer you to the appropriate service, for example, community mental health or neurodevelopmental services.
1. Inattention
If you suffer from ADHD your brain's automatic system for focusing may not function as well. This means that you may miss important information at work or in school and may be unable to remember things. You may also have difficulty focusing on tasks that require sustained attention, such as writing, reading or maths problems. You might have trouble getting your turn in conversations or games. You may blurt out answers before other people have finished asking their questions. You might not be able wait for your phone to answer or interrupt others at inappropriate times.
Many adults with ADHD still struggle with symptoms of inattention. People who have a predominant inattentive type of ADHD tend to have trouble staying on track at school, at home and at work. This type of ADHD may present mild, moderate or serious symptoms.
combined ADHD symptoms in adults who are prone to inattentive symptoms can be more troubled if their daily lives become more stressful and complex. This can occur when a person leaves the home of their parents and moves into the work environment. The new obligations, such as caring for a young child can also increase the level of anxiety and stress.
There are many treatments for adults with ADHD, including lifestyle modifications, diet, and medication. Drugs that stimulate like methylphenidate Adderall and amphetamines can reduce symptoms of hyperactivity, inattention and inattention. Certain people may also take non-stimulant drugs such as atomoxetine or Strattera, if they cannot take stimulants. Your doctor will be able to recommend the best treatment options for you. They can assess your symptoms and medical history, look for possible medical problems that may be causing them, and identify appropriate treatment options.
2. Hyperactivity
People with ADHD might have trouble staying focused on their work. They may jump from one activity to another or make mistakes at school or work. People with ADHD often forget important dates or events and have difficulty keeping track of routines. They might also find it difficult to keep their belongings in order or keep track of long-term projects.
Adults with ADHD still show problems with inattention and hyperactivity-impulsivity, but these symptoms may become less noticeable with age. For a diagnosis healthcare professionals will look at the person's background of ADHD symptoms as a child and in early adulthood, interview family members, friends and coworkers who know them well, and use standardized behavior rating scales and ADHD symptoms checklists. Health professionals or mental health care providers can also conduct a physical exam and conduct a psychological test.
The doctor will also take into consideration the person's mood, and whether other disorders like depression, anxiety or a medical condition could cause similar symptoms to those of ADHD. adult male ADHD symptoms will also ask about the family and social history, lifestyle habits and any other mental health issues that the person might be suffering from.
Adults suffering from ADHD might be relieved to learn that they aren't "lazy or unwilling". They may also be disappointed for not being diagnosed earlier or the impact untreated ADHD had on their life as well as the lives of others. They may also feel angry at their teachers, parents, or healthcare providers who didn't recognize the signs or address them. They may also experience feelings of sadness over missed opportunities, and the effects untreated ADHD has had on their relationships.
3. Fidgeting
The symptoms of ADHD in adults appear somewhat different from what they do in children. Adults might be able to conceal their hyperactivity better and other health issues like anxiety or depression can mask it.
Fidgeting is an indication of ADHD. It can be thought of as your body's way of trying to calm your nerves and assist you in focusing. It can manifest as notes or doodles written during a meeting, or tapping your feet or biting your nails. A few studies have shown that those with ADHD are more focused when they are able to fidget.
Disruptiveness may also be a sign of ADHD. It may manifest as difficulty following directions, forgetting important deadlines or dates or being late. You might find yourself frequently not attending to work or social obligations and be struggling with finances due to impulsive spending. Adults with ADHD might feel depressed and underachieved because they aren't living up to their full potential.
You should be able recognize the symptoms of ADHD so that you can get help. There are many types of medications that treat ADHD and it is important to test a variety of medications and dosages to find the right one for you. Counseling and a structured life can assist you in managing ADHD symptoms in addition to medication.
Getting diagnosed with ADHD can trigger a range of emotions and feelings, including satisfaction that you have a reason for your problems and are not being labeled as lazy, incompetent, or unmotivated. You may also feel anger or resentment that you were never diagnosed and treated as a child, and sadness over the negative impact that untreated ADHD has affected your professional life and relationships.
4. Disruptiveness

Symptoms of ADHD in adults are often different from those of children and teenagers. Inattention, hyperactivity, and impulsivity, however, are common. This makes it difficult to stay on top of tasks, meet deadlines and build good relationships.
Adults can experience subtle symptoms that can affect many aspects of their lives. People suffering from ADHD for instance may have trouble sitting still, and be anxious when reading, watching TV or at work. They might also have difficulty engaging in hobbies and leisure activities quietly. They might also have difficulty managing their emotions and be more likely to react or be upset than others.
As people grow older and become more sedentary, they may experience more difficulty with planning and organisation. This is because they aren't getting the structure and guidance of school. This can lead to delays in household chores and also difficulties with organising household bills or appointments, or even finishing work tasks. People who suffer from ADHD may find it difficult to stop or start tasks, and may be unable to assess the long-term impact of their actions.
Stimulant drugs are the most commonly prescribed treatment for adults with ADHD. These drugs are designed to help people concentrate better, feel calmer and less dependent. They are available for prescription from a psychiatrist or GP who specializes in treating the condition. Patients should discuss any other medications they're taking when considering the use of stimulants with their health care doctor, as certain drugs interact with them.
Non-stimulant medications are available for adults with ADHD such as Guanfacine and atomoxetine. These are less effective and require some time before they begin working. However, they are an alternative for people who do not wish to take stimulant medications due to medical reasons or are unable to take it.
5. Impulsivity
While official ADHD symptoms involving inattentive and hyperactive behavior get the bulk of the attention, impulsivity could cause significant issues for adults suffering from ADHD as well. It's a shame that impulsivity gets short shrift when it comes to ADHD diagnosis, since it's a major component of the disorder and causes more problems than other symptom of ADHD.
Self-control is an ongoing challenge for adults suffering from impulsive ADHD. It can lead embarrassing mistakes that can affect your the status of relationships and social standing. Additionally, ADHD that is impulsive ADHD can be dangerous and can be harmful to health and well-being.
People with an impulsive ADHD are more likely to engage in risky behaviors and have difficulty managing their finances or driving. They are more susceptible to mood swings and angry outbursts. People suffering from ADHD might have a smaller Amygdala. This could be linked to an inability to control their impulses.
Adults with hyperactive ADHD may also have trouble getting their turn in lines or conversations. They may respond to questions prior to finishing or even take over activities or games. They often disregard rules and property of others.
You can learn to control your impulses if you suffer from the disorder of impulsive ADHD. Regular aerobic exercise, for instance can help with all ADHD symptoms, including impulsivity. Aim for 30 minutes of exercise every day to get your heart rate up. Also, consider the past incidents of impulsivity to identify what your triggers are and how you can deal with these in the future. You could also ask your doctor to prescribe non-stimulant ADHD medication that takes time to start working but improves impulse control.